SeekSanity.com
May 21
Monday

Daily Reflections

  • A LIST OF BLESSINGS
    One exercise that I practice is to try for a full inventory of my blessings. . . . AS BILL SEES IT, p. 37 To read the Daily Reflection online visit: http://www.aa.org/lang/en/aareflections.cfm From the book Daily Reflections © Copyright 1990 by Alcoholics Anonymous World Services, Inc.

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Be Happy Now

Be Happy Now

Forgiveness is...

for me to let go of the thoughts and pictures in my mind that cause me to suffer.
To give up a resentment (to forgive) is to completely stop wishing for a better past.
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  1. Enjoying All that I am is the most important thing for me... and for others.
  2. I enjoy all that I am when I enjoy the thought I am thinking.
  3. Am I enjoying the thought I am thinking...RIGHT NOW? or ?
  4. If no... Then I consciously choose to think when I MOST enjoy... right now
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